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Understanding the Mechanics of My Mediumship Abilities

  • Writer: Cayla Steinmetz
    Cayla Steinmetz
  • Oct 27
  • 2 min read

A frequent question my clients seem to ask is, "How do I connect with Spirit?"


When it comes to Mediums we are all built uniquely with special wiring.

There are Physical Mediums and Mental Mediums.

We all have a set of "Psychic Senses" called "Clairs", which means "Clear".

You can have Clairaudiance (hearing spirit), Clairsentience (feeling spirit), Clairvoyance (seeing spirit), and Claircognizance (knowing spirit). There are a few others like tasting and smelling, but the four I mentioned are the most commonly well-known. Some Mediums will have all of these to differing degrees, but we usually have one that is most dominant. For me, I have a good bit of them all except the tasting. The clairs are all the ways in which we can understand what Spirit is trying to communicate or give us an impression of during connection.

I would also consider myself more of a Mental Medium where I get a lot of it like movies, visuals, sounds and knowing withing the Third Eye or Minds Eye. I am a bit Physical because my Clairsentience comes through my physical body... However, I do NOT levitat, which is what some physical mediums can do.

When I see your loved ones, it is like a projector screen in my mind. I will see words, memories like a movie and so on. It is rare that I have seen a person standing physically in front of me but when I feel them come in with there energy it is very much a change in the energy physically. I have seen light orbs (loved ones, angels, guides) and shadow beings out of the corner of my eye from time to time. Things have come to me in different ways throughout my journey thus far and as I continue to connect and grow, I am sure that will too.

 
 
 

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